Tim Spector: The Science of Good Mood Food 🧠🥗
Join Professor Tim Spector — scientific co-founder of ZOE, Professor of Epidemiology at King’s College London, and one of the world’s top 100 most cited scientists — for a revelatory evening on the gut-brain axis. Discover why calorie counting fails, how your unique microbiome dictates your response to food, and why a diverse gut ecosystem is the key to mood, metabolism, and mental resilience. Presented by Intelligence Squared at the historic Sheldonian Theatre.
What to expect:
- 🦠A masterclass on the microbiome-gut-brain axis from a global pioneer in nutritional science
- 🔬 Evidence-based insights on why “one-size-fits-all” diets fail and how personalised nutrition works
- 🍷 Post-talk drinks and book signing in the Sheldonian’s magnificent surroundings